Customized Meal Plans based on your Dosha

$50 for 30 Days

$25 for 14 Days

$12.50 for 7 Days

Catering & Meal Service 

Adhering to Ayurvedic cooking principles, I only use local, seasonal ingredients to create fresh, tasty meals that provide therapeutic benefits. Menu options are dictated by seasonal guidelines known as Ritucharya, “ritu” means “season”, and “charya” translates to “guidelines”. These guidelines serve as prescriptions for diet and lifestyle changes throughout the year.

If you would like to have me cater a party, workshop, wellness event, or special occasion, please email me to discuss your needs at beth@sanghanyc.com

I can create a customized meal plan for 7- 30 days, and I also offer the following menu options. Please indicate quantity and any substitutions you may require according to your dosha, or other dietary restrictions.

$40 minimum on all online orders.

$10 delivery fee. Currently, we only deliver in Manhattan and Brooklyn. No fee for delivery in Bay Ridge, Dyker Heights, and Sunset Park.